Looking back to increase the harvest

September, second month of harvest season, last chance to take corrective measures and increase your impact and results for this year! Time to look back, evaluate and celebrate successes while being melancholic and thankful for the past. Saying farewell to old habits, friends and activities that do not suit us anymore is also part of [...]

Looking back to increase the harvest2018-09-06T15:50:18+00:00

Gratitude and joy – ingredients for a better version of yourself

While July was the time to reflect and adjust activities, we are now in a state of joy and relaxation. Our body and mind needs a break from constant challenges and changes, time to stand still, enjoy, be satisfied and grateful for all you have received, created and accomplished before taking the next steps to [...]

Gratitude and joy – ingredients for a better version of yourself2018-08-09T17:30:10+00:00

Nature’s mindfulness support – July

Nature holds messages and supports a mindful lifestyle. Spending time outdoors, paying attention to our surrounding helps us not only with grounding, but also helps finding answers and purpose. July is about reconnecting, finding our place in society and re-aligning our activities. The oak as well and the wren can give guidance during meditations in [...]

Nature’s mindfulness support – July2018-07-09T20:12:08+00:00

New Years resolutions – 3 ways to successfully make change

New Year - New opportunities - New resolutions It’s the first week of the New Year and you are thinking of your New Years resolution. Whatever your resolution is, it is difficult to stick to a plan. In this blog I am giving you some tips to help you implement your resolution successfully this [...]

New Years resolutions – 3 ways to successfully make change2018-01-08T12:04:28+00:00

Bezinning en verandering, hoe bereik je dat eigenlijk?

Ik hoor het heel vaak: de afgelopen jaren waren heel erg druk, tijd is door de vingers gegleden, gebrek aan aandacht voor familie, vrienden en ontspanning. We willen minder kompetitiegedachten in ons dragen, liefdevoller en hulpzamer met elkaar omgaan, weer tijd voor eigen interesses nemen. Maar dat is makkelijker gezegd dan gedaan. Hoe kan je [...]

Bezinning en verandering, hoe bereik je dat eigenlijk?2013-03-14T23:06:09+00:00